Other · Nutrition facts

Aglio A Spicchi

51 kcal per 100 g, with 2 g protein, 3.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 40 g
Low carbPotassium
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Aglio A SpicchiNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
17% of calories
3.1 g
Carbs
26% of calories
3 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300241447 · Data last verified:

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8001300241447

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Common questions

How many calories are in Aglio A Spicchi?

Aglio A Spicchi by Despar, Spar has 51 kcal per 100 g. One serving (40 g) is about 20 kcal.

How much protein is in Aglio A Spicchi?

Aglio A Spicchi contains 2 g of protein per 100 g — about 0.8 g per 40 g serving.

Is Aglio A Spicchi keto-friendly?

With 3.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aglio A Spicchi high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Aglio A Spicchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Aglio A Spicchi is 100 calories?

About 196 g of Aglio A Spicchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aglio A Spicchi a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Aglio A Spicchi high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3 g fat (0.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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