Lardons Fumes Bio Csn 2x75g

Lardons Fumes Bio Csn 2x75g by Monique ranou has 299 kcal per 100 g. One serving (38 g) is about 112 kcal.

Lardons Fumes Bio Csn 2x75g contains 16 g of protein per 100 g — about 6 g per 38 g serving.

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (960 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 33 g of Lardons Fumes Bio Csn 2x75g equals 100 kcal.