Knack Porc Tsr X10 350g Ranou

Knack Porc Tsr X10 350g Ranou by Monique ranou has 283 kcal per 100 g. One serving (70 g) is about 198 kcal.

Knack Porc Tsr X10 350g Ranou contains 12 g of protein per 100 g — about 8.4 g per 70 g serving.

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 35 g of Knack Porc Tsr X10 350g Ranou equals 100 kcal.