Fish & Seafood · Nutrition facts

Lachsforelle

155 kcal per 100 g, with 18 g protein, 0.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LachsforelleNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
9.3 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.1g11% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461783716 · Data last verified:

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Barcode

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4061461783716

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Common questions

How many calories are in Lachsforelle?

Lachsforelle by Aldi has 155 kcal per 100 g.

How much protein is in Lachsforelle?

Lachsforelle contains 18 g of protein per 100 g.

Is Lachsforelle a good source of protein?

Yes — 18 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Lachsforelle keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsforelle low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lachsforelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Lachsforelle is 100 calories?

About 65 g of Lachsforelle equals 100 kcal.

Is Lachsforelle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.3 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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