Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367018657 · Data last verified:
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Common questions
How many calories are in Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach?
Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach by K-Classic has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.
How much protein is in Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach?
Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach a good source of protein?
Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach is 100 calories?
About 64 g of Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach equals 100 kcal.
Is Pstrąg Tęczowy, Wędzony Na Zimno W Plastrach high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.6 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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