Other · Nutrition facts

La Barre Crue Salée Tomates Séchées & Olives Noires

440 kcal per 100 g, with 16 g protein, 11 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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La Barre Crue Salée Tomates Séchées & Olives NoiresNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
15% of calories
11 g
Carbs
11% of calories
34 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar8g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760055770187 · Data last verified:

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3760055770187

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Common questions

How many calories are in La Barre Crue Salée Tomates Séchées & Olives Noires?

La Barre Crue Salée Tomates Séchées & Olives Noires by Happy Crulture has 440 kcal per 100 g.

How much protein is in La Barre Crue Salée Tomates Séchées & Olives Noires?

La Barre Crue Salée Tomates Séchées & Olives Noires contains 16 g of protein per 100 g.

Is La Barre Crue Salée Tomates Séchées & Olives Noires a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is La Barre Crue Salée Tomates Séchées & Olives Noires a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does La Barre Crue Salée Tomates Séchées & Olives Noires have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (13 g), protein (16 g). Overall that places it in band B.

How much La Barre Crue Salée Tomates Séchées & Olives Noires is 100 calories?

About 23 g of La Barre Crue Salée Tomates Séchées & Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Barre Crue Salée Tomates Séchées & Olives Noires high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is La Barre Crue Salée Tomates Séchées & Olives Noires high in sugar or fat?

Per 100 g it has 8 g sugar and 34 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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