Knacks Qualité Supérieure

Knacks Qualité Supérieure by Saveurs de nos régions has 269 kcal per 100 g. One serving (65 g) is about 175 kcal.

Knacks Qualité Supérieure contains 12 g of protein per 100 g — about 7.8 g per 65 g serving.

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 37 g of Knacks Qualité Supérieure equals 100 kcal.