Meat · Nutrition facts

Fkeischkäse

261 kcal per 100 g, with 12 g protein, 1.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinLow carb
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FkeischkäseNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
1.5 g
Carbs
2% of calories
23 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20524098 · Data last verified:

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Common questions

How many calories are in Fkeischkäse?

Fkeischkäse by Maestade has 261 kcal per 100 g. One serving (200 g) is about 522 kcal.

How much protein is in Fkeischkäse?

Fkeischkäse contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Is Fkeischkäse a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Fkeischkäse keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fkeischkäse high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Fkeischkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Fkeischkäse is 100 calories?

About 38 g of Fkeischkäse equals 100 kcal.

Is Fkeischkäse high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (0 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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