Snacks · Nutrition facts

Kitkat Pops Peanut* 110g. *cacahuète

529 kcal per 100 g, with 10.5 g protein, 50.3 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 30 g ((30 g))
Good proteinCalorie densePotassiumCalcium rich
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Kitkat Pops Peanut* 110g. *cacahuèteNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
10.5 g
Protein
8% of calories
50.3 g
Carbs
39% of calories
30.8 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar35.8g
Saturated fat14.5g72% DV
Cholesterol1.8mg1% DV
Sodium372mg16% DV
Potassium329mg7% DV
Calcium134.7mg10% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020492468 · Data last verified:

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3800020492468

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Common questions

How many calories are in Kitkat Pops Peanut* 110g. *cacahuète?

Kitkat Pops Peanut* 110g. *cacahuète by Nestlé, Kit kat pops has 529 kcal per 100 g. One serving (30 g) is about 159 kcal.

How much protein is in Kitkat Pops Peanut* 110g. *cacahuète?

Kitkat Pops Peanut* 110g. *cacahuète contains 10.5 g of protein per 100 g — about 3.2 g per 30 g serving.

Is Kitkat Pops Peanut* 110g. *cacahuète a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kitkat Pops Peanut* 110g. *cacahuète high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Kitkat Pops Peanut* 110g. *cacahuète high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Kitkat Pops Peanut* 110g. *cacahuète a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kitkat Pops Peanut* 110g. *cacahuète have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (35.8 g), saturated fat (14.5 g); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band E.

How much Kitkat Pops Peanut* 110g. *cacahuète is 100 calories?

About 19 g of Kitkat Pops Peanut* 110g. *cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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