Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800061604264 · Data last verified:
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Common questions
How many calories are in Вафла Споко Фъстък?
Вафла Споко Фъстък by Престиж 96 has 548 kcal per 100 g. One serving (35 g) is about 192 kcal.
How much protein is in Вафла Споко Фъстък?
Вафла Споко Фъстък contains 8.1 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Вафла Споко Фъстък high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Вафла Споко Фъстък high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Вафла Споко Фъстък low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Вафла Споко Фъстък have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (38.5 g), saturated fat (11.4 g); points in favor come from protein (8.1 g). Overall that places it in band E.
How much Вафла Споко Фъстък is 100 calories?
About 18 g of Вафла Споко Фъстък equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Вафла Споко Фъстък high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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