Kirsche Jaffa Cake

Kirsche Jaffa Cake by Inter Biscuits,Lidl,Sondey has 391 kcal per 100 g. One serving (25 g) is about 98 kcal.

Kirsche Jaffa Cake contains 3.7 g of protein per 100 g — about 0.9 g per 25 g serving.

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (52.3 g), saturated fat (6.7 g). Overall that places it in band D.

About 26 g of Kirsche Jaffa Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.