Meat · Nutrition facts

Jamoncitos De Pollo

by Mercadona

97 kcal per 100 g, with 20 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamoncitos De PolloNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
85% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2325461003512 · Data last verified:

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Barcode

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2325461003512

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Common questions

How many calories are in Jamoncitos De Pollo?

Jamoncitos De Pollo by Mercadona has 97 kcal per 100 g.

How much protein is in Jamoncitos De Pollo?

Jamoncitos De Pollo contains 20 g of protein per 100 g.

Is Jamoncitos De Pollo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Jamoncitos De Pollo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamoncitos De Pollo low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jamoncitos De Pollo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Jamoncitos De Pollo is 100 calories?

About 103 g of Jamoncitos De Pollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jamoncitos De Pollo high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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