Meat · Nutrition facts

Morrison Market Street Cooked Ham

92 kcal per 100 g, with 18 g protein, 0.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice 25g
High proteinLow carb
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Morrison Market Street Cooked HamNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
80% of calories
0.8 g
Carbs
4% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium864mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2326926601007 · Data last verified:

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2326926601007

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Common questions

How many calories are in Morrison Market Street Cooked Ham?

Morrison Market Street Cooked Ham by Morrison, Morrisons has 92 kcal per 100 g. One serving (25 g) is about 23 kcal.

How much protein is in Morrison Market Street Cooked Ham?

Morrison Market Street Cooked Ham contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Morrison Market Street Cooked Ham a good source of protein?

Yes — 18 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

Is Morrison Market Street Cooked Ham keto-friendly?

With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morrison Market Street Cooked Ham high in sodium?

Yes — 864 mg of sodium per 100 g, about 38% of the daily value.

Why does Morrison Market Street Cooked Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (864 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Morrison Market Street Cooked Ham is 100 calories?

About 109 g of Morrison Market Street Cooked Ham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morrison Market Street Cooked Ham high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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