Meat · Nutrition facts

Jambon Cuit Supérieur Au Torchon

by Aoste

120 kcal per 100 g, with 21 g protein, 1.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Supérieur Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
70% of calories
1.2 g
Carbs
4% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 70%Carbs 4%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860404080 · Data last verified:

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3449860404080

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Common questions

How many calories are in Jambon Cuit Supérieur Au Torchon?

Jambon Cuit Supérieur Au Torchon by Aoste has 120 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Au Torchon?

Jambon Cuit Supérieur Au Torchon contains 21 g of protein per 100 g.

Is Jambon Cuit Supérieur Au Torchon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Au Torchon keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Au Torchon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Supérieur Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Au Torchon is 100 calories?

About 83 g of Jambon Cuit Supérieur Au Torchon equals 100 kcal.

Is Jambon Cuit Supérieur Au Torchon a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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