Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089686170108 · Data last verified:
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Common questions
How many calories are in Instant Noodles Chicken Flavour?
Instant Noodles Chicken Flavour by Indo mie has 454 kcal per 100 g. One serving (70 g) is about 318 kcal.
How much protein is in Instant Noodles Chicken Flavour?
Instant Noodles Chicken Flavour contains 10.6 g of protein per 100 g — about 7.4 g per 70 g serving.
Is Instant Noodles Chicken Flavour a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Instant Noodles Chicken Flavour high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Instant Noodles Chicken Flavour high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Is Instant Noodles Chicken Flavour a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Instant Noodles Chicken Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (6.9 g), sodium (1680 mg); points in favor come from fiber (3 g), protein (10.6 g). Overall that places it in band D.
How much Instant Noodles Chicken Flavour is 100 calories?
About 22 g of Instant Noodles Chicken Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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