Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354700149 · Data last verified:
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Common questions
How many calories are in Instant Custard?
Instant Custard by Birds has 75 kcal per 100 g. One serving (145 g) is about 109 kcal.
How much protein is in Instant Custard?
Instant Custard contains 0.6 g of protein per 100 g — about 0.9 g per 145 g serving.
Is Instant Custard low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Instant Custard have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Instant Custard is 100 calories?
About 133 g of Instant Custard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Custard high in sugar or fat?
Per 100 g it has 9.2 g sugar and 1.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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