Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337651227 · Data last verified:
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Common questions
How many calories are in Yogurisimo Firme?
Yogurisimo Firme by La Serenisima has 89 kcal per 100 g. One serving (190 g) is about 169 kcal.
How much protein is in Yogurisimo Firme?
Yogurisimo Firme contains 0 g of protein per 100 g — about 0 g per 190 g serving.
Is Yogurisimo Firme low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Yogurisimo Firme low in sodium?
Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurisimo Firme have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurisimo Firme is 100 calories?
About 112 g of Yogurisimo Firme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurisimo Firme a good source of calcium?
It is a moderate source: 103.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogurisimo Firme high in sugar or fat?
Per 100 g it has 0 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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