Other · Nutrition facts

Houmous Végan À La Tomate

174 kcal per 100 g, with 6.4 g protein, 12.4 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
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Houmous Végan À La TomateNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
15% of calories
12.4 g
Carbs
28% of calories
11 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.6g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium268.4mg6% DV
Calcium157.6mg12% DV
Iron2.7mg15% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719172050189 · Data last verified:

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8719172050189

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Common questions

How many calories are in Houmous Végan À La Tomate?

Houmous Végan À La Tomate by Mieux Manger has 174 kcal per 100 g.

How much protein is in Houmous Végan À La Tomate?

Houmous Végan À La Tomate contains 6.4 g of protein per 100 g.

Is Houmous Végan À La Tomate low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Houmous Végan À La Tomate a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Houmous Végan À La Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Houmous Végan À La Tomate is 100 calories?

About 57 g of Houmous Végan À La Tomate equals 100 kcal.

Is Houmous Végan À La Tomate a good source of calcium?

It is a moderate source: 157.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Houmous Végan À La Tomate a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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