Other · Nutrition facts

Sundaikai Vathal Kulambu

156 kcal per 100 g, with 4 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Potassium
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Sundaikai Vathal KulambuNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
12 g
Carbs
31% of calories
10 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol1mg0% DV
Sodium770mg33% DV
Potassium1320mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906011834080 · Data last verified:

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8906011834080

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Common questions

How many calories are in Sundaikai Vathal Kulambu?

Sundaikai Vathal Kulambu by Minute Kitchen has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Sundaikai Vathal Kulambu?

Sundaikai Vathal Kulambu contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Sundaikai Vathal Kulambu low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Sundaikai Vathal Kulambu high in sodium?

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Why does Sundaikai Vathal Kulambu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (770 mg). Overall that places it in band C.

How much Sundaikai Vathal Kulambu is 100 calories?

About 64 g of Sundaikai Vathal Kulambu equals 100 kcal.

Is Sundaikai Vathal Kulambu a good source of potassium?

It is a good source: 1320 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Sundaikai Vathal Kulambu high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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