Other · Nutrition facts

Hummus Smoked Manuka Garlic

172 kcal per 100 g, with 5.8 g protein, 11.5 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Hummus Smoked Manuka GarlicNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
14% of calories
11.5 g
Carbs
28% of calories
10.4 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium104mg5% DV
Potassium105.6mg2% DV
Calcium41.1mg3% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421012011333 · Data last verified:

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9421012011333

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Common questions

How many calories are in Hummus Smoked Manuka Garlic?

Hummus Smoked Manuka Garlic by Turkish Kitchen has 172 kcal per 100 g.

How much protein is in Hummus Smoked Manuka Garlic?

Hummus Smoked Manuka Garlic contains 5.8 g of protein per 100 g.

Is Hummus Smoked Manuka Garlic low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Smoked Manuka Garlic low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Hummus Smoked Manuka Garlic a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Hummus Smoked Manuka Garlic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Hummus Smoked Manuka Garlic is 100 calories?

About 58 g of Hummus Smoked Manuka Garlic equals 100 kcal.

Is Hummus Smoked Manuka Garlic high in sugar or fat?

Per 100 g it has 1 g sugar and 10.4 g fat (1.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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