Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00094702 · Data last verified:
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Common questions
How many calories are in Cheesy Dirty Fries?
Cheesy Dirty Fries by Marks & Spencer has 221 kcal per 100 g. One serving (250 g) is about 552 kcal.
How much protein is in Cheesy Dirty Fries?
Cheesy Dirty Fries contains 7.2 g of protein per 100 g — about 18 g per 250 g serving.
Is Cheesy Dirty Fries low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.
Is Cheesy Dirty Fries high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Cheesy Dirty Fries low in sodium?
Yes — just 117.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cheesy Dirty Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band B.
How much Cheesy Dirty Fries is 100 calories?
About 45 g of Cheesy Dirty Fries equals 100 kcal.
Is Cheesy Dirty Fries a good source of calcium?
It is a moderate source: 189.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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