Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021001100162 · Data last verified:
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Common questions
How many calories are in Mujadra?
Mujadra by Steve’s Mediterranean has 192 kcal per 100 g. One serving (198 g) is about 380 kcal.
How much protein is in Mujadra?
Mujadra contains 3.5 g of protein per 100 g — about 6.9 g per 198 g serving.
Is Mujadra low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Mujadra a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mujadra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.
How much Mujadra is 100 calories?
About 52 g of Mujadra equals 100 kcal.
Is Mujadra a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Mujadra high in sugar or fat?
Per 100 g it has 2 g sugar and 14.6 g fat (1.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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