Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012042953 · Data last verified:
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Common questions
How many calories are in Hoops?
Hoops by Eliges has 436 kcal per 100 g. One serving (42 g) is about 183 kcal.
How much protein is in Hoops?
Hoops contains 5.5 g of protein per 100 g — about 2.3 g per 42 g serving.
Is Hoops high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Hoops high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Hoops have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (20 g), saturated fat (11.9 g). Overall that places it in band D.
How much Hoops is 100 calories?
About 23 g of Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hoops high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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