Healthy Granola Bites Manzana - Coco

Healthy Granola Bites Manzana - Coco by Yobits has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

Healthy Granola Bites Manzana - Coco contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 31.1 g is sugar). It also delivers 3 g of fiber.

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (31.1 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 27 g of Healthy Granola Bites Manzana - Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.