Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503026364161 · Data last verified:
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Common questions
How many calories are in Cuartetas De Frutas Y Semillas Snack Bites?
Cuartetas De Frutas Y Semillas Snack Bites by Go Nutre snack bites has 346 kcal per 100 g. One serving (13 g) is about 45 kcal.
How much protein is in Cuartetas De Frutas Y Semillas Snack Bites?
Cuartetas De Frutas Y Semillas Snack Bites contains 2.3 g of protein per 100 g — about 0.3 g per 13 g serving.
Is Cuartetas De Frutas Y Semillas Snack Bites high in carbs?
Yes — carbohydrates provide 86% of its calories (69.2 g per 100 g, of which 38.5 g is sugar). It also delivers 7.7 g of fiber.
Is Cuartetas De Frutas Y Semillas Snack Bites high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Cuartetas De Frutas Y Semillas Snack Bites a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cuartetas De Frutas Y Semillas Snack Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.5 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Cuartetas De Frutas Y Semillas Snack Bites is 100 calories?
About 29 g of Cuartetas De Frutas Y Semillas Snack Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cuartetas De Frutas Y Semillas Snack Bites a good source of potassium?
It is a good source: 1076.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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