Meat · Nutrition facts

Hänchen Medaillon Spiesse

162 kcal per 100 g, with 20.5 g protein, 0.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hänchen Medaillon SpiesseNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
20.5 g
Protein
51% of calories
0.8 g
Carbs
2% of calories
8.5 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.2g6% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489117230 · Data last verified:

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4056489117230

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Common questions

How many calories are in Hänchen Medaillon Spiesse?

Hänchen Medaillon Spiesse by Grill Meister has 162 kcal per 100 g.

How much protein is in Hänchen Medaillon Spiesse?

Hänchen Medaillon Spiesse contains 20.5 g of protein per 100 g.

Is Hänchen Medaillon Spiesse a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Hänchen Medaillon Spiesse keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hänchen Medaillon Spiesse high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Hänchen Medaillon Spiesse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Hänchen Medaillon Spiesse is 100 calories?

About 62 g of Hänchen Medaillon Spiesse equals 100 kcal.

Is Hänchen Medaillon Spiesse high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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