Other · Nutrition facts

Guacamole Classic

129 kcal per 100 g, with 1.4 g protein, 2.8 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Low carbPotassium
Track it in the free Dietly app
Guacamole ClassicNutri-Score DCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
1.4 g
Protein
5% of calories
2.8 g
Carbs
9% of calories
11.6 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.9g
Saturated fat2.6g13% DV
Cholesterol0.1mg0% DV
Sodium1099.2mg48% DV
Potassium338.9mg7% DV
Calcium13.6mg1% DV
Iron0.3mg2% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040822345699 · Data last verified:

Compare Guacamole Classic with another food

Barcode

scan it with any barcode app

0040822345699

Dietly — AI Calorie Counter

Log Guacamole Classic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Guacamole Classic?

Guacamole Classic by Sabra has 129 kcal per 100 g.

How much protein is in Guacamole Classic?

Guacamole Classic contains 1.4 g of protein per 100 g.

Is Guacamole Classic keto-friendly?

With 2.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Classic high in sodium?

Yes — 1099.2 mg of sodium per 100 g, about 48% of the daily value.

Why does Guacamole Classic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1099.2 mg). Overall that places it in band D.

How much Guacamole Classic is 100 calories?

About 78 g of Guacamole Classic equals 100 kcal.

Is Guacamole Classic a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Guacamole Classic high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11.6 g fat (2.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API