Other · Nutrition facts

Avocado's Number Guacamole To Go

158 kcal per 100 g, with 1.8 g protein, 7 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (57 g)
High fiberPotassium
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Avocado's Number Guacamole To GoNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
3% of calories
7 g
Carbs
13% of calories
19.3 g
Fat
84% of calories
Macro split
Protein 3%Carbs 13%Fat 84%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.8g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium386mg17% DV
Potassium491.2mg10% DV
Calcium0mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00564144 · Data last verified:

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Common questions

How many calories are in Avocado's Number Guacamole To Go?

Avocado's Number Guacamole To Go by Trader Joe's has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.

How much protein is in Avocado's Number Guacamole To Go?

Avocado's Number Guacamole To Go contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.

Is Avocado's Number Guacamole To Go low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Avocado's Number Guacamole To Go a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Avocado's Number Guacamole To Go have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band B.

How much Avocado's Number Guacamole To Go is 100 calories?

About 63 g of Avocado's Number Guacamole To Go equals 100 kcal.

Is Avocado's Number Guacamole To Go a good source of potassium?

It is a moderate source: 491.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Avocado's Number Guacamole To Go high in sugar or fat?

Per 100 g it has 1.8 g sugar and 19.3 g fat (1.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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