Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038961002585 · Data last verified:
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Common questions
How many calories are in Greek Salad Cheese?
Greek Salad Cheese by YAMAS! has 242 kcal per 100 g.
How much protein is in Greek Salad Cheese?
Greek Salad Cheese contains 15 g of protein per 100 g.
Is Greek Salad Cheese a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Greek Salad Cheese keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Salad Cheese high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Greek Salad Cheese high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Greek Salad Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (880 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Greek Salad Cheese is 100 calories?
About 41 g of Greek Salad Cheese equals 100 kcal.
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