Dairy & Eggs · Nutrition facts

Organic Feta

273 kcal per 100 g, with 17 g protein, 1 g carbs and 22.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Organic FetaNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
1 g
Carbs
1% of calories
22.4 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.2g76% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051140455750 · Data last verified:

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5051140455750

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Common questions

How many calories are in Organic Feta?

Organic Feta by Tesco has 273 kcal per 100 g.

How much protein is in Organic Feta?

Organic Feta contains 17 g of protein per 100 g.

Is Organic Feta a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Organic Feta keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Feta high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Organic Feta high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Organic Feta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Organic Feta is 100 calories?

About 37 g of Organic Feta equals 100 kcal.

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