Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874214489 · Data last verified:
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Common questions
How many calories are in Greek Feta?
Greek Feta by Dunnes Stores has 252 kcal per 100 g.
How much protein is in Greek Feta?
Greek Feta contains 15 g of protein per 100 g.
Is Greek Feta a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Greek Feta keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Feta high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Greek Feta high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Greek Feta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Greek Feta is 100 calories?
About 40 g of Greek Feta equals 100 kcal.
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