Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874307983 · Data last verified:
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Common questions
How many calories are in Fresh Goat’s Cheese?
Fresh Goat’s Cheese by Dunnes Stores has 273 kcal per 100 g.
How much protein is in Fresh Goat’s Cheese?
Fresh Goat’s Cheese contains 15 g of protein per 100 g.
Is Fresh Goat’s Cheese a good source of protein?
Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Fresh Goat’s Cheese keto-friendly?
With 2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fresh Goat’s Cheese high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Fresh Goat’s Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Fresh Goat’s Cheese is 100 calories?
About 37 g of Fresh Goat’s Cheese equals 100 kcal.
Is Fresh Goat’s Cheese high in sugar or fat?
Per 100 g it has 2 g sugar and 23 g fat (15 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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