Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191124964 · Data last verified:
Compare this food with another foodLog Graines De Gascogne Lin Brun in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Gascogne Lin Brun?
Graines De Gascogne Lin Brun by La Vie Claire has 498 kcal per 100 g.
How much protein is in Graines De Gascogne Lin Brun?
Graines De Gascogne Lin Brun contains 19.5 g of protein per 100 g.
Is Graines De Gascogne Lin Brun a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Graines De Gascogne Lin Brun keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Gascogne Lin Brun low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Graines De Gascogne Lin Brun a good source of fiber?
It provides 27.9 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Graines De Gascogne Lin Brun have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (3.7 g); points in favor come from fiber (27.9 g), protein (19.5 g). Overall that places it in band A.
How much Graines De Gascogne Lin Brun is 100 calories?
About 20 g of Graines De Gascogne Lin Brun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API