Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212431024405 · Data last verified:
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Common questions
How many calories are in Gouda Vieux De Noord Holland Aop?
Gouda Vieux De Noord Holland Aop has 432 kcal per 100 g.
How much protein is in Gouda Vieux De Noord Holland Aop?
Gouda Vieux De Noord Holland Aop contains 26.8 g of protein per 100 g.
Is Gouda Vieux De Noord Holland Aop a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Vieux De Noord Holland Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Vieux De Noord Holland Aop high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Gouda Vieux De Noord Holland Aop high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Vieux De Noord Holland Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (24 g), sodium (800 mg); points in favor come from protein (26.8 g). Overall that places it in band D.
How much Gouda Vieux De Noord Holland Aop is 100 calories?
About 23 g of Gouda Vieux De Noord Holland Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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