Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219746032545 · Data last verified:
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Common questions
How many calories are in Ossau Iraty Aop Du Pays Basque?
Ossau Iraty Aop Du Pays Basque has 436 kcal per 100 g.
How much protein is in Ossau Iraty Aop Du Pays Basque?
Ossau Iraty Aop Du Pays Basque contains 27 g of protein per 100 g.
Is Ossau Iraty Aop Du Pays Basque a good source of protein?
Yes — 27 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Ossau Iraty Aop Du Pays Basque keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ossau Iraty Aop Du Pays Basque high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Ossau Iraty Aop Du Pays Basque high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Ossau Iraty Aop Du Pays Basque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (25 g), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Ossau Iraty Aop Du Pays Basque is 100 calories?
About 23 g of Ossau Iraty Aop Du Pays Basque equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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