Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27051924 · Data last verified:
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Common questions
How many calories are in Golden Bridge?
Golden Bridge by Golden Bridge has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.
How much protein is in Golden Bridge?
Golden Bridge contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Golden Bridge high in carbs?
Yes — carbohydrates provide 76% of its calories (76 g per 100 g, of which 20 g is sugar). It also delivers 5.7 g of fiber.
Is Golden Bridge high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Golden Bridge a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Golden Bridge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (20 g), saturated fat (3.8 g); points in favor come from fiber (5.7 g), protein (8 g). Overall that places it in band C.
How much Golden Bridge is 100 calories?
About 24 g of Golden Bridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Bridge high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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