Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020506131 · Data last verified:
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Common questions
How many calories are in Goji Et Graines Gourmandes?
Goji Et Graines Gourmandes by Jardin Bio has 428 kcal per 100 g.
How much protein is in Goji Et Graines Gourmandes?
Goji Et Graines Gourmandes contains 12.3 g of protein per 100 g.
Is Goji Et Graines Gourmandes a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Goji Et Graines Gourmandes high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Goji Et Graines Gourmandes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Goji Et Graines Gourmandes a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Goji Et Graines Gourmandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (39 g); points in favor come from fiber (12.7 g), protein (12.3 g). Overall that places it in band C.
How much Goji Et Graines Gourmandes is 100 calories?
About 23 g of Goji Et Graines Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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