Other · Nutrition facts

Ginisang Bagoong

467 kcal per 100 g, with 13.3 g protein, 53.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ginisang BagoongNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
13.3 g
Protein
12% of calories
53.3 g
Carbs
48% of calories
20 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat3.3g16% DV
Sodium2666.7mg116% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310254506 · Data last verified:

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0774310254506

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Common questions

How many calories are in Ginisang Bagoong?

Ginisang Bagoong has 467 kcal per 100 g.

How much protein is in Ginisang Bagoong?

Ginisang Bagoong contains 13.3 g of protein per 100 g.

Is Ginisang Bagoong a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ginisang Bagoong high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Ginisang Bagoong high in sodium?

Yes — 2666.7 mg of sodium per 100 g, about 116% of the daily value.

Is Ginisang Bagoong a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Ginisang Bagoong have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g), saturated fat (3.3 g), sodium (2666.7 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.

How much Ginisang Bagoong is 100 calories?

About 21 g of Ginisang Bagoong equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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