Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640157720067 · Data last verified:
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Common questions
How many calories are in Gallette Bónabóna?
Gallette Bónabóna has 379 kcal per 100 g.
How much protein is in Gallette Bónabóna?
Gallette Bónabóna contains 8 g of protein per 100 g.
Is Gallette Bónabóna high in carbs?
Yes — carbohydrates provide 83% of its calories (74.3 g per 100 g, of which 0 g is sugar). It also delivers 9.9 g of fiber.
Is Gallette Bónabóna low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.
Is Gallette Bónabóna a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Gallette Bónabóna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (9.9 g), protein (8 g). Overall that places it in band A.
How much Gallette Bónabóna is 100 calories?
About 26 g of Gallette Bónabóna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gallette Bónabóna high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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