Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464875070082 · Data last verified:
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Common questions
How many calories are in Galettes De Céréales Germées - Multigrains?
Galettes De Céréales Germées - Multigrains by Gaia has 350 kcal per 100 g.
How much protein is in Galettes De Céréales Germées - Multigrains?
Galettes De Céréales Germées - Multigrains contains 7.1 g of protein per 100 g.
Is Galettes De Céréales Germées - Multigrains high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Galettes De Céréales Germées - Multigrains low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Galettes De Céréales Germées - Multigrains a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Galettes De Céréales Germées - Multigrains have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (16.7 g); points in favor come from fiber (7.9 g). Overall that places it in band B.
How much Galettes De Céréales Germées - Multigrains is 100 calories?
About 29 g of Galettes De Céréales Germées - Multigrains equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Céréales Germées - Multigrains high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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