Snacks · Nutrition facts

Fruit Snacks

348 kcal per 100 g, with 4.3 g protein, 78.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 23 g
Vitamin C
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Fruit SnacksNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
4.3 g
Protein
5% of calories
78.3 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium87mg2% DV
Calcium0mg0% DV
Iron1.3mg7% DV
Vitamin C391.3mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888465217 · Data last verified:

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Common questions

How many calories are in Fruit Snacks?

Fruit Snacks by Sweet Shoppe has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.

Is Fruit Snacks high in carbs?

Yes — carbohydrates provide 95% of its calories (78.3 g per 100 g, of which 56.5 g is sugar).

Is Fruit Snacks high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Fruit Snacks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.5 g). Overall that places it in band D.

How much Fruit Snacks is 100 calories?

About 29 g of Fruit Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Snacks a good source of vitamin C?

It is a good source: 391.3 mg per 100 g, about 435% of the daily value. A 200 g portion covers roughly 870%.

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