Bakery · Nutrition facts

Fromage Suisse Biscuit

by Ritz

500 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 tasse (30 g)
Calorie denseIron richPotassiumCalcium rich
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Fromage Suisse BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
52% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1100mg48% DV
Potassium333.3mg7% DV
Calcium100mg8% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721028600 · Data last verified:

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0066721028600

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Common questions

How many calories are in Fromage Suisse Biscuit?

Fromage Suisse Biscuit by Ritz has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Fromage Suisse Biscuit?

Fromage Suisse Biscuit contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Fromage Suisse Biscuit high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Fromage Suisse Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (1100 mg). Overall that places it in band D.

How much Fromage Suisse Biscuit is 100 calories?

About 20 g of Fromage Suisse Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Suisse Biscuit high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Fromage Suisse Biscuit a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fromage Suisse Biscuit a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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