Bakery · Nutrition facts

Lilikoi Hawaiian Biscuits

by Diamond Bakery

517 kcal per 100 g, with 6.9 g protein, 62.1 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (29 g)
Calorie dense
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Lilikoi Hawaiian BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.9 g
Protein
6% of calories
62.1 g
Carbs
50% of calories
24.1 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.2g
Saturated fat8.6g43% DV
Sodium431mg19% DV
Potassium103.4mg2% DV
Calcium34.5mg3% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073218350960 · Data last verified:

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0073218350960

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Common questions

How many calories are in Lilikoi Hawaiian Biscuits?

Lilikoi Hawaiian Biscuits by Diamond Bakery has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.

How much protein is in Lilikoi Hawaiian Biscuits?

Lilikoi Hawaiian Biscuits contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Lilikoi Hawaiian Biscuits high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Lilikoi Hawaiian Biscuits high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Lilikoi Hawaiian Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (17.2 g), saturated fat (8.6 g), sodium (431 mg). Overall that places it in band D.

How much Lilikoi Hawaiian Biscuits is 100 calories?

About 19 g of Lilikoi Hawaiian Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lilikoi Hawaiian Biscuits high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Lilikoi Hawaiian Biscuits a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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