Frozen · Nutrition facts

Frites Micro-ondes - 130g

174 kcal per 100 g, with 2.9 g protein, 28 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Frites Micro-ondes - 130gNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
7% of calories
28 g
Carbs
67% of calories
4.8 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium348.5mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225424986 · Data last verified:

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3256225424986

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Common questions

How many calories are in Frites Micro-ondes - 130g?

Frites Micro-ondes - 130g by U has 174 kcal per 100 g.

How much protein is in Frites Micro-ondes - 130g?

Frites Micro-ondes - 130g contains 2.9 g of protein per 100 g.

Is Frites Micro-ondes - 130g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Frites Micro-ondes - 130g low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frites Micro-ondes - 130g a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Frites Micro-ondes - 130g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Frites Micro-ondes - 130g is 100 calories?

About 57 g of Frites Micro-ondes - 130g equals 100 kcal.

Is Frites Micro-ondes - 130g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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