Snacks · Nutrition facts

Fondente 90% Cacao

634 kcal per 100 g, with 9.8 g protein, 22 g carbs and 54 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Fondente 90% CacaoNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
9.8 g
Protein
6% of calories
22 g
Carbs
14% of calories
54 g
Fat
80% of calories
Macro split
Protein 6%Carbs 14%Fat 80%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat33g165% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium409.6mg9% DV
Calcium14.8mg1% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666055166 · Data last verified:

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8012666055166

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Common questions

How many calories are in Fondente 90% Cacao?

Fondente 90% Cacao by Carrefour has 634 kcal per 100 g.

How much protein is in Fondente 90% Cacao?

Fondente 90% Cacao contains 9.8 g of protein per 100 g.

Is Fondente 90% Cacao high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Fondente 90% Cacao low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fondente 90% Cacao a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fondente 90% Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), sugar (10 g), saturated fat (33 g); points in favor come from fiber (11 g), protein (9.8 g). Overall that places it in band C.

How much Fondente 90% Cacao is 100 calories?

About 16 g of Fondente 90% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fondente 90% Cacao high in calories?

Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.

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