Snacks · Nutrition facts

Cacao 100

668 kcal per 100 g, with 9.2 g protein, 8.4 g carbs and 63 g fat. Full micronutrients and serving info below.

Serving: 13g
Good proteinCalorie denseHigh fiber
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Cacao 100Nutri-Score CCompare
Amount

Showing values for 100 g

668 kcal
Calories
33% of a 2000 kcal day
9.2 g
Protein
6% of calories
8.4 g
Carbs
5% of calories
63 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.2g
Saturated fat40g200% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010365834 · Data last verified:

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8019010365834

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Common questions

How many calories are in Cacao 100?

Cacao 100 by Ecor has 668 kcal per 100 g. One serving (13 g) is about 87 kcal.

How much protein is in Cacao 100?

Cacao 100 contains 9.2 g of protein per 100 g — about 1.2 g per 13 g serving.

Is Cacao 100 low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Cacao 100 high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is Cacao 100 low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao 100 a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Cacao 100 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal), saturated fat (40 g); points in favor come from fiber (15 g), protein (9.2 g). Overall that places it in band C.

How much Cacao 100 is 100 calories?

About 15 g of Cacao 100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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