Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029160666 · Data last verified:
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Common questions
How many calories are in Flûtes Salées?
Flûtes Salées by Denner has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.
How much protein is in Flûtes Salées?
Flûtes Salées contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Flûtes Salées a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Flûtes Salées high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Flûtes Salées high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Flûtes Salées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (13 g), sodium (787 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Flûtes Salées is 100 calories?
About 20 g of Flûtes Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flûtes Salées high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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