Snacks · Nutrition facts

Flûtes Olive - A Lh'uile D'olive

405 kcal per 100 g, with 11 g protein, 72 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flûtes Olive - A Lh'uile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
72 g
Carbs
72% of calories
7.4 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.3g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium296.7mg6% DV
Calcium29.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477003378 · Data last verified:

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3222477003378

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Common questions

How many calories are in Flûtes Olive - A Lh'uile D'olive?

Flûtes Olive - A Lh'uile D'olive by Casino has 405 kcal per 100 g.

How much protein is in Flûtes Olive - A Lh'uile D'olive?

Flûtes Olive - A Lh'uile D'olive contains 11 g of protein per 100 g.

Is Flûtes Olive - A Lh'uile D'olive a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Flûtes Olive - A Lh'uile D'olive high in carbs?

Yes — carbohydrates provide 72% of its calories (72 g per 100 g, of which 2.3 g is sugar). It also delivers 3 g of fiber.

Is Flûtes Olive - A Lh'uile D'olive high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Flûtes Olive - A Lh'uile D'olive a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Flûtes Olive - A Lh'uile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (960 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.

How much Flûtes Olive - A Lh'uile D'olive is 100 calories?

About 25 g of Flûtes Olive - A Lh'uile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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