Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670020685 · Data last verified:
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Common questions
How many calories are in Filets De Merlu Au Beurre Blanc Nantais?
Filets De Merlu Au Beurre Blanc Nantais by Paul & Louise has 114 kcal per 100 g.
How much protein is in Filets De Merlu Au Beurre Blanc Nantais?
Filets De Merlu Au Beurre Blanc Nantais contains 10.8 g of protein per 100 g.
Is Filets De Merlu Au Beurre Blanc Nantais a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Filets De Merlu Au Beurre Blanc Nantais keto-friendly?
With 2.2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Merlu Au Beurre Blanc Nantais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (10.8 g). Overall that places it in band B.
How much Filets De Merlu Au Beurre Blanc Nantais is 100 calories?
About 88 g of Filets De Merlu Au Beurre Blanc Nantais equals 100 kcal.
Is Filets De Merlu Au Beurre Blanc Nantais high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.1 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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