Fish & Seafood · Nutrition facts

Rillettes De Merlu

112 kcal per 100 g, with 10 g protein, 2.4 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Rillettes De MerluNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
36% of calories
2.4 g
Carbs
9% of calories
6.7 g
Fat
55% of calories
Macro split
Protein 36%Carbs 9%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090023463 · Data last verified:

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Barcode

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3389090023463

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Common questions

How many calories are in Rillettes De Merlu?

Rillettes De Merlu by Sylvain Bichicchi has 112 kcal per 100 g.

How much protein is in Rillettes De Merlu?

Rillettes De Merlu contains 10 g of protein per 100 g.

Is Rillettes De Merlu a good source of protein?

Yes — 10 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Rillettes De Merlu keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Merlu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Rillettes De Merlu is 100 calories?

About 89 g of Rillettes De Merlu equals 100 kcal.

Is Rillettes De Merlu high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.7 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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